Saturday, April 5, 2025
10:00 am - 11:00 am
$0.00 (no HST)
Location: At Centre
Sessions: 1 Saturday
Instructor: Sunita Sinha
Level: All Levels
Sunita Sinha leads this one-hour workshop focused on creating your mornings to inspire a successful and rewarding day. The session aims to cultivate a present-moment awareness, reduce stress, and develop inner peace as participants explore ways to develop constructive and proactive habits. Sunita is a mindset coach and draws from Vedic wisdom and is passionate about helping others navigate their aspirations. As a certified life coach and yoga teacher, she brings a unique blend of Eastern and Western philosophies to her practice along with her multi-disciplined career background which has given her a 360-degree view of life. We invite participants to bring in their favourite or special tea cups for Sunita to share her fragrant and delicious tea during the practice.
Register for this Adult Workshop: S25AWELL1
Please read our full registration and cancellation policies before you register.